by Dr Melanie Phelps | Sep 26, 2023 | Articles
General anxiety disorder is a common mental health condition, that can prove debilitating if not treated. In her latest online article, renowned chartered counselling psychologist Melanie Phelps offers her expert insight into the condition. What is general anxiety...
by Dr Melanie Phelps | Sep 26, 2023 | Articles
Written by: Melanie Phelps Published: 14/09/2023 Edited by: Karolyn Judge Studies have found that 22 per cent of people in the UK experience binge eating disorder. It’s a condition that can quickly develop into a set pattern of behaviours that require treatment from...
by Dr Melanie Phelps | Aug 30, 2023 | Articles
Eating: what is on your mind? The 12 most common reasons for overeating when not hungry. Being alone – when feeling lonely food can be a friend Stress & worries – food is a distraction & comforter Hormonal – PMT, menopause, pregnancy, thyroid problems Tired –...
by Dr Melanie Phelps | Aug 30, 2023 | Articles
For every person that asks this question there is a different answer and it should be an informed and considered decision following a conversation with your Doctor or prescriber. Here are some points to consider. Modern antidepressants are not “addictive” as many...
by Dr Melanie Phelps | Aug 30, 2023 | Articles
Six out of 10 people in the UK have had at least one time in their life when they found it difficult to cope mentally (according to research done by Mental Health Charity: Together) As many as 70% of people suffer stress, 59% anxiety and 55% depression at some time in...
